The fourth ingredient of my X-factor solution and another vitally important piece to your health puzzle - the clearing of emotional roadblocks and unhealthy behavioral patterns. Thomas, my co-author of our book, likes to refer to these as the Gremlins in our heads.
Literally everyone who is active in this world has accumulated emotional baggage and unwanted behavioral patterns.
However, busy women who are stressed out trying to juggle work, kids, house, and their love life must hit the reset button every so often and clear the baggage that so easily accumulates. Much like a computer, we all need to clear our hard drives and trash our junk mail.
And that brings us back to Wellness Coaching, which is absolutely the most powerful tool on the planet for helping people clear emotional baggage and unwanted behavioral patterns.
Once you clear unwanted emotional baggage and find healthy alternative patterns, you can trigger the bodyís natural healing processes. This process also allows the alternative therapies and holistic treatment options to work much more effectively.
So, after seeing more than 10,500 patients over the past 12-plus years with what appear to be common health issues, I have joined with Thomas Clay to co-author and develop The NEW Health Code for Women project that specifically addresses these issues directly and provides a solution that works.
Most traditional Doctorsí offices today are just not set up and staffed to provide the kind of planning, education, and support that many patients and their families need. Wellness coaching is the most powerful process of transformation and can empower, shift, and activate permanent changes in a patientís life.
Trained coaches learn how to help clients examine how they act, think, and feel while helping them shift their energy, mind, and heart toward a healthy balance and a fulfilling life.
This past year Iíve come to further realize that working with patients one-on-one is not the best use of my time and the valuable knowledge Iíve accumulated. Now, Iím totally dedicated, completely passionate, and on a personal Mission to specifically address the health and lifestyle needs of busy women and their families everywhere.
I want to empower families so they never have to experience the down side of our health care system, where they get 10 to 15 minutes with a doctor and another prescriptionóthatís why Iím working with a team of experts and coaches to develop the tools and resources so you can become your very own personal wellness coaches.
I invite you to take a closer look at your own knowledge base and skills then look in the mirror as I did a few years ago. . I want you to ask yourself: are you going to help yourself and your family create healthier, happier, and more successful lives?
Or are you going to sit on the sidelines and hope the health care system picks you up and takes you along for the ride? Are you prepared for a lifetime of 15-minute doctor visits and a lifetime of prescriptions?
What you will find in this book will provide a valuable alternative if you are willing to learn, grow and become your very own health advocate.
In Health and Wellness,
Craig Koniver, MD Co-Author The NEW Health Code for Women